link rel="canonical" href="" / CoolSculpting® – The Gold Standard in Non-Invasive Fat Reduction - MozUsa
Connect with us


CoolSculpting® – The Gold Standard in Non-Invasive Fat Reduction



It is normal to come across pictures and videos of models and actresses with perfectly slimmed and sculpted bodies when browsing through the media these days. In those moments, it is easy for one to think they are in shape only because it is their job. They get paid to work out in the gym for hours and if you had the same job, you would look equally as great and in shape. 

Not everyone is gifted with the blessing of time. In this fast paced world, it is easy to ignore ourselves and our bodies. While it is completely spot on that beauty comes in all shapes and sizes, but constant indulgence in media such as Instagram, Snapchat and Facebook has led us to believe that beauty has certain standards. People lacking these standards have often confessed having uncomfortable feelings about themselves such as low self-esteem and self-consciousness. 

Going under the knife is not an option even if you are consumed by overwhelming feelings caused by stubborn body fat that just does not go away. Fat in abs, inner and outer thighs, and under the chin is the most stubborn. Your easy solution is CoolSculpting in NYC. It’s a much safer, quicker, and effective approach. 

CoolSculpting® has recently become a very popular fat reduction treatment in New York. There are a number of reasons to undergo this procedure to get rid of excessive fat. People these days need quick and painless body contouring modalities and that’s exactly what it offers. You’ll get the treatment done in just over an hour. The procedure is super smooth and non-invasive. No cuttings, injections, or incisions are needed which means no worries. It is a really safe procedure that won’t damage your skin at all. 

CoolSculpting is not your cure to obesity. It is the ideal treatment for people having resistant fat bulges in specific areas. Our curiosity to find out more about this miraculous treatment led us to Dr.Schwarzburg of Manhattan’s Skinly Aesthetics Medical Spa cosmetic medicine clinic!

Question: I’m sure you must be aware of how crazy people are for Coolsculpting in New York as they have huge expectations from this treatment. What do you think is the number one reason for CoolSculpting’s fame?

Dr. Schwarzburg: People are well aware of the complexities of body shaping treatments, but they understand how different and unique CoolScultping is. The main reason for its fame is its incision and injection free approach. The safe and effective procedure aministered by the professionals is what people go after the most. 

All the New Yorkers are known for their self-care abilities. They are well aware of the importance of body image. It is evident through their gym membership figures which tend to only increase every passing year. Contrary to popular belief, exercise and diet won’t do it all for you. At some point, you would need to get rid of the remaining stubborn fat layers. That is where the CoolSculpting treatment comes in.

Dr.Schwarzburg:  Many people are not happy with the excess fat on their bodies. They complain that it affects their daily lives. One of the most common issues is the fat present on the inner thigh. It can cause pain while conducting daily activities such as walking. CoolSculpting is not just about getting rid of fat, but also an improvement for physical comfort so the everyday life can become easier. It is the ideal solution for “love handles” and “muffin tops”. 

Long-Term Investment That Pays Off

CoolScultping’s common appeal is that it is extremely safe. There is no involvement of injections and definitely no surgery. The treatment is FDA cleared and would eliminate the visible fat bulges in 9 areas of the body. This super easy treatment only has some minimal and temporary side effects that include numbness, discomfort, and swelling that would all vanish away in as little as few day to occasionally a few weeks.

This incredible treatment has a super smooth process that involves exposure of the fat bulges to low temperatures that kill the fat cells. This entire process is named apoptosis as the cells naturally diminish in size and are flushed out of the body. You can expect a time period of 60 to 90 days to experience the best results. Some people have also reported that they saw changes only after 30 days. 

Dr.Schwarzburg: CoolSculpting is about change of lifestyle. You can’t just expect all of your fat to miraculously disappear and then return back to your unhealthy eating habits. People who want to undergo this treatment should plan for  a measurable change of lifestyle for good.  The treatment should be followed by some mild to moderate physical activities on a daily basis along with healthy eating habits. The long lasting effects of CoolSculpting can only be enjoyed if you adopt rituals of a healthy lifestyle. 

CoolSculpting should be sought by people who are seeking safe and effective fat loss treatment. You will definitely experience a good change that would make you more confident about yourself. 

You can get more valuable knowledge on CoolSculpting from Dr. Schwarzburg through their Skinly Aesthetics Medical Spa.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *


Battling Anxiety? Here Are Some Expert-Approved Tips To Overcome It



Describing anxiety is extremely difficult as everyone may suffer from it in a different way. It is normal for us to feel anxious from time to time, but when anxiety starts to affect our daily life, then we must deal with it as soon as possible. Unfortunately, women are twice as likely as men to suffer from an anxiety disorder. There are several ways to deal with it, but keep in mind that what worked for others may not work for you. We gathered some tips from the experts on how to overcome anxiety.


Exercising seems exhausting and people think it requires a high level of dedication to have any effect. However, for people suffering from anxiety or depression, exercising has been proven to reduce their symptoms. All it takes to have an effect is 2.5 hours of regular exercising per week or 1.5 hours of high-intensity workouts per week. You don’t need to hit the gym, all you need to do is go jogging, take a walk, dance, or do any other physical activity you like for 30 mins 3-5 times a week.


When someone has an anxiety disorder, the problem can be genetic, and they will need medications to overcome it. However, you should consult with your doctor as some drugs may have undesirable side effects on your body. Some of the medications used to reduce anxiety include beta-blockers, selective serotonin reuptake inhibitors, benzodiazepines, monoamine oxidase inhibitors, and tricyclic antidepressants.


After legalizing marijuana in several states, many people started discovering its benefits for physical and mental health. The preliminary studies conducted on CBD, a compound in weed, have shown promising results for its effect on reducing anxiety symptoms. If you are not into smoking weed, you can buy pure CBD oil or some edible CBD products which have the same effect. The CBD compound doesn’t give the high effect as that effect comes from the THC compound in weed. However, make sure that you purchase CBD products from a reputable company or store to get high-quality products.


There are several types of therapy that can help reduce or control anxiety and the sessions can be done in a group or individually. Cognitive-behavioural therapy (CBT) aims to identify and understand the behavioural and thinking patterns of an individual and change them gradually to reduce their anxiety. Acceptance and commitment therapy (ACT) focuses on overcoming anxiety by deploying strategies such as mindfulness and acceptance.

Coping Strategies

Sometimes all we need to reduce anxiety is to have a good night’s sleep. Sleeping is one of the coping strategies used to battle anxiety. You may try relaxation techniques such as yoga, deep breathing, belly breathing, massage, and meditation to get rid of anxious thoughts. Other types of coping strategies include having a healthy diet, having emotional support from trusted people, setting achievable goals, and many more.

Anxiety can turn someone’s life into hell if it isn’t controlled. Trying these tips may help to prevent negative thoughts and relieve anxiety considerably. However, if you tried one way and it didn’t work with you, don’t give up as there are several other methods that may have a positive effect on you.

Continue Reading


Health benefits of drinking more water



Drinking more water

About 60% of our bodies are made of water. But, still, you-re required to drink enough water every day. Why? Because water is responsible for several functions including, regulating your body temperature, preventing dehydration, facilitates the excretion of wastes from your body, and enables your brain function. 

Of course, there are more health benefits of water to your life. But before that:

How much water should you take per day? 

Water is an essential element of your life. In fact, almost every function of your body needs or uses water, from your muscles and joints movements to the brain and tissue cushioning. So, you’re either losing water while breathing, through urine, perspiration, or through general body movements. 

Therefore, if you need your body to function well, you must ensure you replenish the amount of water loses or used. According to the Centers for Disease Control and Prevention (CDC), men should take up to 3.7 litres (125 ounces). In comparison, women should consume about 2.7 litres (91 ounces). But of course, you can take more or less than the indicated amounts depending on different factors. 

What determines the amount of water you take? 

The amount of water and other fluids you take per day significantly depend on:

Exercise– when you participate in specific activities, you’ll have to drink a lot of water. For instance, during exercising, your body removes wastes through sweats. And to cover or replace the amount of water lost. So, it’s essential to take more water before, during, and after exercising or workout. 

Whether or environment– humid or hot environment would make you sweat and in the process lose water. Also, there is a high chance of dehydration at high altitudes. So it would help if you consumed a lot of water during the hot conditions or summer. 

Your overall health– studies have confirmed that your body loses a lot of fluid or water while you’re sick. For instance, vomiting and diarrhea increase your chances of water loss or if you have conditions like urinary tract stones and bladder infections, among others. 

Pregnancy and breastfeeding– Suppose you are asking why water requirement increases during pregnancy or when lactating. In that case, here is what you need to know: during pregnancy, the water in your body is used to create of produce amniotic fluid. 

Again, physical pregnancy changes or symptoms like vomiting and nausea increase the demand for more water. Also, you experience higher glomerular filtration and blood volume while you lose more water through respiration and sweating. All these demands that you stay hydrated, which calls for you to take more water or foods containing water. 

On the other hand, breast milk contains 90% of water. Meaning while you breastfeed your little one, you lose a lot of water. So, you should take more water to replace the ones lost through the milk. 

Importance of drinking enough water

Water helps;

Regulate body temperature

Your body loses a lot of water through urination and sweat, especially during hot weather or when you engage in physical activities. Such factors would cause your body temperature to rise. However, drinking more water ensures you manage your temperature while preventing dehydration. 

Maximize your physical performances

Studies have confirmed that dehydration can reduce your level of exercise, lowering your physiological and sport capabilities like strength/power and endurance. And you’ll probably take less time exercising as compared to when you take more water.   

Treats and prevents headaches

Headache is a common sign of dehydration. And since taking adequate water has been proved to reduce dehydration, it thus means that you chance of experiencing migraines and frequent headaches if you consume more water.  

Aids digestion process

First, water helps in forming mucus and saliva, which help break down and digest different foods. Also, they help moisten food, thus reduce the friction for easy swallowing. 

Experts have also confirmed that drinking more water helps get the food out of your body. In other words, it facilitates the excretion of waste in the form of feces and urine. Even better, water ensures a clean mouth and can also prevent and reduce tooth decay.

Promote weight loss

Drinking more water would increase satiety and boost your metabolic rate, thus increasing the number of calories in your body. This would, in turn, help you lose weight. 

Also enough water:

  • Helps prevent constipation
  • Transport different nutrients throughout your body
  • It helps fight off diseases like kidney stones, urinary tract infection, and hypertension

So, what can you do to take more water?

Tips to help you drink more water

Since your body is entirely dependent on water, you should:

  • Have reusable water bottles so that you can refill them whenever you feel thirsty
  • You can as well serve water during every meal
  • Consider choosing water over other drinks like soda
  • Serve or eat more foods: fruits and vegetables that contain more water like watermelon, cabbage, and lettuce, among others.


Water is a significant factor in your health. It would help if you had it for your physical performance, brain function and reduce dehydration, fever, and headaches. Also, you need water to facilitate your digestion, relieve constipation, and help flush out wastes, among other crucial benefits.  


Continue Reading


The Importance of LMFT Supervisors in Our Society



LMFT supervisors

The job of an LMFT supervisor or licensed marriage and family therapist is to provide care for interpersonal and relational problems within marriages, families, and couples. Therefore, therapists play an essential role in our society to help their clients to realize and understand the reason for the bad mental state and provide a way to change their problem-creating habits and attitudes. There can occur several issues within the families and couples such as addiction, infidelity, and many other problems, and an LMFT supervisor works with people who are having problems in their relationships. If you want to become an LMFT supervisor and serve people in your society, you should attend an LMFT supervisor training from a well-established institution.

About LMFT:

Licensed marriage and family therapists are essential parts of our society as they assist to deal with relationship problems of family members and couples. Most LMFTs are private practitioners and try to understand the emotions and experiences that cause problems for their clients through communicating regularly. 

An LMFT supervisor can deal with individuals or multiple related parties, however, the supervisor always takes a one-on-one basis communication method whether they are working with groups in the same room or talking to an individual about his family or couple-related issues. In order to provide recommendations, the LMFT supervisor always focuses on couple or family dynamics, even if he or she is guiding an individual. In the case of family issues such as addiction or abuse, the LMFT supervisor tries to work in association with social workers. 

Cognitive Behavioral Therapy:

LMFT supervisors often focus on providing cognitive-behavioral supervision to their clients. This goal-oriented approach helps the clients to understand how their actions are being affected by their thoughts, beliefs, and feelings. Therefore, the supervisors work for the recognition of destructive patterns and guides to change them.

Cognitive-behavioral supervisors understand the theoretical orientation and try to offer techniques for the betterment of the clients. This supervision approach involves the observation of the behaviors and cognitions of the clients. This type of supervisor also gives homework to their clients.

The Abilities of an LMFT Supervisor:

An LMFT supervisor needs to have several abilities in order to treat his or her clients and to bring positive changes in their lives.

  1. i) Empathize: An LMFT supervisor should be able to understand the feelings of his or her clients.
  2. ii) Communicate: Communication is essential to convey the messages effectively and to know the causes that harm the client’s mental condition.

iii) Listen: An LMFT supervisor should let his or her clients say about their problems and listen properly to recognize the issues.

  1. iv) Analyze: In order to understand the real cause, the supervisors need to analyze the issues and the environment from where the client belongs to.
  2. v) Build Trust: Building trust is the most essential thing because the clients can rely on a supervisor if they trust the supervisor.
  3. vi) Problem Solve: Above all, an LMFT supervisor needs to have problem-solving abilities in order to bring changes and to guide the behaviors of the clients.

Continue Reading