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Dubai Marina – Neighborhood and Area Guide

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Dubai Marina is a highly developed area stretched from Shaikh Zayed Road to the shore of Jumeirah Beach Residence development. It accommodates a bustling attraction of commercial travelers and tourists. You can avail of Dubai rent a car service to explore this city during your vacation or business trip. 

Not only tourists but localists often visit other cities. Due to its developed economy, people want to settle here. In this guide, you will come to know about the key points of Marina. 

Neighborhood

This community is meticulously planned, consisting of a huge network of roads. Master developers of this city have changed a 3.5 km shoreline strip into a modern neighborhood of more than 52 million square feet. It provides the lifestyle of a chic Riviera Style. 

The key feature of a multi- networked neighborhood is a large canal that is stretched over 3.5 km on both ends providing easy access to the beach. Residents desire to buy a luxurious apartment against its gorgeous backdrop in a high rise building. 

Shopping Malls

Dubai Marina Mall is the best shopping place in this city. This mall is located on Sheikh Zayed Road. It provides everything including grocery shops, supermarkets, clothes, brands, jewelry, furniture, market, and every single life necessity. 

So, there is no need to roam about in the city for shopping. You just need to go to the shopping mall and buy anything you want. Moreover, you can also entertain your family by visiting the Reel Cinema in the mall. 

Restaurants

Dubai Marina Walk is the central area of tourist’s attractions from all over the city. There are al fresco cafes and restaurants having delicious cuisines to delight your taste buds. Several restaurants are present in Dubai Marina, offering dining options and nightspots. Restaurants of this city are usually packed on the weekend. 

Despite restaurants, many bars are also present. The most popular bar in this city is the Yacht Club. You can also go to Cargo Dubai, Atelier M, and Shades. The most famous restaurant is Pier 7. You can enjoy every kind of food in this city. 

Transport

Along with the presence of public transport, cheap car rental services are also available for the convenience of residents and visitors. You can find some professional car rental companies like “Rentalcars UAE” to make your trip more exciting. Dubai Marina Metro Stations and Jumeirah Lakes Towers Metro Stations are providing public transport across the city within 10 minutes. 

Some people prefer to move by taxis. While others take advantage of cheap rental services provided by automobile companies. In the presence of all kinds of transport facilities, it’s only up to you and your budget to choose one. 

Recreational Spots

The most appealing and popular recreational spot of Dubai Marina residents is JBR Beach. You can enjoy while doing a number of activities like parasailing, water sports, wakeboarding, and banana boating. Beaches of this city are highly visited by tourists. 

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Travel

Stay healthy while traveling for business

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You don’t become a high-level employee or CEO without working hard. There really is no secret to success in terms of output.

It could be for this reason that many professionals find it hard to maintain a healthy diet and lifestyle.

And this problem only gets worse for those that travel regularly for business…

It’s easy to get into the routine of having expensive meals (that aren’t the healthiest) in restaurants while you’re in different cities or countries.

Now, we’re not saying that you shouldn’t enjoy the perks of business travel. But there are certainly small changes you can make to ensure you stay healthy while on the road.

Here are 5 ways to stay healthy while traveling for business:

Whole-Food Multivitamins

We mentioned that we don’t want to stop you from enjoying the luxuries of business travel.

Well, if you really insist on eating out at (not the healthiest) restaurants you can find, then one thing you can do is take a whole-food multivitamin with you.

Multivitamins can be great ‘nutritional insurance’ to ensure that you fill nutritional gaps in your diet. So even if you choose to eat the best steak and chips in town, you’ll still be providing your body with essential vitamins and minerals to stay healthy.

But when choosing a multivitamin, avoid the cheapest ones you find from the supermarket; these may be the most cost effective, but your body will simply excrete it (ever wondered why your pee went bright yellow?) – making cheap multivitamins a waste of cash.

Instead, go for the ‘whole-food’ multivitamins. The vitamins and minerals found in these products are much more likely to be recognized as ‘food’ by your body and being absorbed to support your health.

They say that ‘your health if your wealth’. So it makes sense to invest in products that can support your health.

Make Healthy Food Choices

Being ‘healthy’ isn’t just a few decisions. To succeed, you’ll have to incorporate good health into your lifestyle.

Small things such as choosing a banana or apple to further support immune system over chocolate bars when you need quick snacks on-the-move will yield impressive changes to your health in the long-term. Even going for a sugar-free syrup over sugar in your daily coffee will make a positive difference without too much compromise.

If you can, though, making big choices will benefit you the most; if you sacrifice your steak and chips for healthier options such as grilled chicken breast and rice during a business trip, then you’ll cut down on fat and calorie intake – important for maintaining optimal health.

You should value your health status as much as your career. After all, there’s no point in working hard to earn more if you’re not planning on sticking around as long as you can.

Get Enough Sleep

It can be difficult to get enough sleep while on the road for work.

There are many of us who simply struggle to sleep on long-haul flights. And everyone knows you don’t sleep as well in hotels as you do in the comfort of your own bed.

However, poor sleep has been linked to a variety of health issues; including weight gain, cardiovascular disease and depression.

As a result, even the most successful CEOs such as Jeff Bezos in the world make sure they get their eight hours of sleep.

The important of sleep has been backed by countless sleep physiologists such as Dr Guy Meadows who states: “‘Sleep is the most powerful performance enhancer known to man”.

The good news is that you can promote better quality sleep by taking one of a natural sleep aid. Look for one that contains a natural source of melatonin, instead of taking melatonin directly (to avoid feeling drowsy in morning after you wake up).

Not only will getting enough sleep make sure you stay in optimal health while traveling for business. It’ll also boost your daytime brainpower too, to make sure you can perform in important business meetings and events.

Conclusion

It was only in 2020 that government researchers found about 40% of U.S adults are obese. Regardless of excuses, that’s a pretty bad stat.

If you consider circumstances, then CEOs and high-level professionals that travel for work do have it hard – in terms of ‘staying healthy’. You don’t always find yourself with a hob and pans to cook healthy meals in hotels on a business trip.

The good news is that you can give yourself the best chance of maintaining optimal health while on the road.

Such things as adding a whole-food multivitamin to your suitcase and lifestyle will ensure that you’re feeding your body the optimal amounts of vitamins & minerals – without having to spend too much time planning your eating schedule. If you really don’t want to sacrifice those meals out in expensive restaurants (which aren’t always the heathiest) then this is your best option.

However, if you also choose ‘healthier options’ while eating out, then you’ll certainly be promoting health benefits – which you’ll reap the benefits from in the long-term.

Finally, don’t disregard sleep.

Everyone can be guilty of working too much, which isn’t something you can control at all times. However, one thing you can do is ensure you get enough sleep.

As mentioned in this article, even Jeff Bezos ensures that he gets the optimal eight hours of sleep each day.

Don’t forget that good quality sleep can have the most impact on your work productivity too. As Dr Guy Meadows has stated that ‘sleep is the most powerful performance enhancer known to man’.

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